Clean Cuisine and More
Clean Cuisine and More is an Anti-Inflammatory Diet and Exercise Program featuring Eat Clean Recipes, Circuit Training Workouts, Health Product Reviews and Much More.
Featured Nutrition & Fitness
Juice Bars, Juice Fasting and Juice Detox: Not as Healthy as You Think
Juice fasting, juice detox programs and drinking pure cold-pressed raw juice at a juice bar might seem like incredibly healthy ideas, but the truth is nothing about juicing is as healthy as it sounds. Although … Read More
What You Need to Know About Genetically Modified Foods
Food is becoming an increasingly complicated topic to discuss. A simple bread roll is no longer looked at as something we might want to eat along with our dinner but instead it gets bad-mouthed because of the gluten, … Read More
Anti-Inflammatory Diet Tip #1: Eat Sea Omega-3’s & Vegan Land Omega-3’s
Modern diets are more deficient in omega-3’s than they are in any other type of food and yet omega-3 fats are the most powerful anti-inflammatory substance available without a prescription. Omega-3 … Read More
Featured Recipes
Healthy 7 Layer Salad Recipe
Planning on inviting friends over to watch the big game? If so, you need touchdown-worthy “All-American” party food! This Clean Cuisine style 7-Layer Salad recipe is sure to bowl the whole gang over - especially … Read More
Beginning Raw Food Recipes? Try the 10 Minute Vegan Burger!
Have you recently been reading about the health benefits of incorporating more raw food into your diet? You know, glowing skin? More energy? Clearer thinking? Are you also intrigued by how creative chefs have been able … Read More
Superfood Hemp Seed Benefits and Hemp Seed Smoothie
In the world of "super natural" eating, hemp seed benefits have been known for years. And now Hollywood has heard the word and hemp seeds are the hot new superfood. But for good reason too! Hemp seeds are one of the … Read More
