The Gold Coast Cure: The 5-Week Health and Body Makeover
Amazon.com #1 Bestseller!!!!
It’s rare a diet book comes along that matters. Not one that just helps you fit into your jeans but also changes your life. The Gold Coast Cure is that kind of diet. It will slim your waistline and keep you healthy. And if you’re not healthy now, it can dramatically improve your quality of life. It’s a physician designed 3-pronged “lifestyle makeover” program consisting of whole foods nutrition, 6 dietary supplements and 30-minutes, 3 times a week of a specific exercise program that burns 3 times the body fat of aerobic exercise. Following the program can, for all practical purposes, “cure” obesity and type 2 diabetes. It can also dramatically reduce cholesterol, blood pressure and triglycerides. And, because the program reduces inflammation it even improves symptoms of conditions such as asthma, allergies, fibromyalgia, MS, and eczema in addition to many other inflammatory conditions. And finally, it’s family-friendly and safe for kids!!
Paperback: 302 pages
Publisher: Health Communications, Inc (2005)