Clean Cuisine and More is all about Clean Eating, Eat Clean Recipes, Circuit Training Workouts, Health Product Reviews and Much More.
I know it’s a bold statement to call something the healthiest anything in the world, but I seriously think the Manna Muffin by Manna Organics just might be the healthiest muffin EVER…at least it absolutely must be the very healthiest muffins you can buy already made. Discovering the Manna Muffin has made clean eating just [...]
Try Off-the-Vine-Fresh Boxed Pomi Tomatoes, a BPA-Free Alternative to Canned Tomatoes Pomi boxed tomatoes are made by Boschi, a certified producer of organic foods in Italy. Pomi prides itself on the use of seeds in their farms that are not genetically altered. I discovered their products one day by accident at Publix but I’m beyond [...]
Protein shakes and packaged nutrition shakes are not generally something we endorse as part of the anti-inflammatory diet recommendations we make on the CleanCuisine.com website. But Juice Plus+ Complete nutrition shakes are different. My husband, Andy Larson, M.D., and I were introduced to Juice Plus+ several years ago by one of his patients and we [...]
In I talked about the many reasons you need omega-3 fats. Fish oil contains long-chain omega-3 fats in the form of eicosapentaenoic acid (EPA) and docosahexaenoic acid DHA.) These long-chain fats have been linked to benefits in heart health, vision, brain function and immune diseases, just to name a few. Vegan sources of omega-3 fats [...]
As most of you know, my husband, Andy Larson, is a general surgeon with a special interest in bariatric surgery (weight loss surgery). In addition to advocating a healthy diet plan (based on “clean eating”), he recommends omega-3 supplements in the form of pharmaceutical grade fish oil to all of his patients. But, because so [...]
My good friend Cherie is helping me scout out the coolest “Hot & Healthy Finds” for our health product reviews and she just found one that I am totally crazy about! It’s called “MoJa Mix” and it’s a premium custom mixed cereal. This is cereal like you’ve never had before! With Mojo Mix, you are [...]
I recently came across a delicious new brand of organic sourdough bread made from whole grain flours with zero additives, no oil, no yeast, no preservatives and nothing artificial. Made by Manna Organics, “Bavarian Style Sunny Sourdough” has a delicious moist texture with a pleasantly tangy taste fans of sourdough bread will love! This delicious [...]
It’s been almost one year since I’ve been on my green drink kick. I started drinking green smoothies after the 4th of July segment I did in NYC for Good Morning America last year. I brought my good friend Cherie with me on the trip and we went to Pure Food and Wine, a gourmet [...]
Anything sweet (or even remotely dessert-like) always scores big points with me in the taste department. While I could easily polish off a huge piece of cake any day (somehow I muster up the control not to do this), it’s definitely a challenge to find healthy sweets that align with my eat clean diet. [...]
This past weekend Andy and I took Blake and my mom to Orlando to visit my cousin Elizabeth and to go to Universal Studios. Since I’ve lived in Florida practically my entire life going to the Orlando theme parks is something I’ve done about fifty times. I pretty much know what to expect when it [...]
Lunchtime sometimes stresses me out. While I almost always have some sort of game plan in place for what I’ll make for dinner, I usually don’t know what’s for lunch until the very last minute. The problem is, for whatever reason I don’t think about lunch much until I’m starving (this is not the [...]
I live in the real world so I completely recognize the convenience value of “Energy” and snack bars but to be honest there really aren’t very many on the market that I would recommend, much less eat myself! The problem is, so many packaged snack bars, even the ones that go out of their way [...]
Hungry for a snack? I am! I’m in the middle of editing our upcoming Clean Cuisine book and I admittedly can get distracted pretty easily. To stay focused and sharp I know I need to keep my brain fueled with good nutrition. That means I’m not reaching for the typical snack foods like pretzels and chips. Who needs [...]
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