Clean Cuisine and More is all about Clean Eating, Eat Clean Recipes, Circuit Training Workouts, Health Product Reviews and Much More.
For the longest time I thought radishes weren’t really for eating but rather best for suited for being cut into delicate, diamond-faceted garnishes. The idea of cooking radishes never crossed my mind, not to mention I had no idea how to cook radishes or where to start. But that was then and this is now. [...]
The combination of oranges and beets have become popular in salads, so why not in soup? This dairy-free and vegan ruby red Chilled Orange-Beet Soup sensation can be made with less than 5 minutes of hands-on time. Detoxify & Beautify with Beets The betalin pigments present in beets have repeatedly been shown to support detoxification [...]
Sweet and savory, juicy and with a hint of spicy jalapeno kick, this detoxifying Veggie, Papaya and Watermelon Gazpacho is perfect for rehydrating and refueling in the heat of summer. The raw fruits and veggies deliver a mega serving of skin-protecting and anti-aging antioxidants vitamins A and C while the jalapeno contributes more than just [...]
Since we are just entering peak raspberry season (mid-July through mid-September) I was inspired to make a Raspberry and Butter Leaf Salad drizzled with tart and tangy homemade raspberry vinaigrette. Raspberries are one of my favorite fruits not just for their taste but also becuase they are incredibly nutrient-dense and fiber rich. One cup of [...]
I recently picked up a copy of Gwyneth Paltrow’s cookbook, My Father’s Daughter, after a friend on facebook mentioned it had a recipe for Kale Chips. Since I am totally addicted to the incredibly delicious but rather pricey Rhythm Kale Chips I buy at my local Whole Foods Market I thought it would be an [...]
As I think about American cuisine for the upcoming 4th of July holiday I can’t help but think of baked beans. To me, baked beans are every bit as American as apple pie and just one of those staple dishes one imagines eating right alongside the rest of the classic . I love just about [...]
If you read the article my husband, Andy Larson, M.D., wrote a few weeks ago about the proven (including carrots) have against sun damage you might want to try this refreshing Clean Cuisine style “Carrot Cake” Smoothie before you head to the beach. Originally, a version of this quick summer smoothie was posted on our Facebook page and some [...]
Where I live in sunny south Florida grilling season is year-round and so I pretty much have a “Clean Cuisine” barbeque menu for all seasons (I’m especially fond of my Christmastime grilled crostini with spicy shrimp and zesty cranberry relish…mmmm.) But, with summer right around the corner, I figured I’d share the menu and recipes [...]
Garbanzo Bean Bread Triangles / Gail Ingram Photography I originally created the Garbanzo Bean Bread Triangles a few weeks ago when it was my turn to do the lacrosse carpool. I had four very hungry 10-year old boys at my house who all needed both an after school snack and dinner before their 2-hour practice, [...]
“You eat potatoes!?” a friend of mine asked shockingly when I told her what I was making for dinner the other night, which just so happened to be my vegetarian sweet onion and root vegetable gratin recipe (served along with a huge watercress salad and simple lemon cod.) But back to the potatoes. “Why would [...]
If you read my recent article about raw food benefits you’ll see why I’ve been trying to eat more raw foods these days (and no, I’m not a vegan nor a raw foodie, but I do try to weave in elements of a plant based raw eating diet into my own diet.) Because I love [...]
I know, I know…. iti is pretty bold to title these healthy brownies the “world’s best” but let me explain. It’s not very easy trying to combine non-traditional brownie ingredients like beans, bananas and prunes into something that really does taste like a dark chocolaty decadent fudgy brownie. And yes, these healthy brownies really do taste just like [...]
I thought I’d share the easy carrot soup recipe I’ve been making a lot these days. I got big into making vegetable-based soups this past summer when I became friends with Jackie Wicks, co-founder of PeerTrainer. Jackie told me about how making big batches of vegetable soup were one of her secrets to making sure she [...]
Since we’ll be doing Christmas dinner at my house this year I was trying to think of a few healthy appetizers I could serve while everyone opens gifts. The gift-opening ordeal can take a long time at our house because my husband likes everyone to take turns opening just one gift one at a time…this [...]
As Holiday Healthy Cookie Recipes Week on Clean Cuisine and More comes to an end, I decided to wrap things up with a recipe for healthy chocolate chip cookies. Cause nothing beats a chocolate chip cookie! A Healthy Cookie Recipe…Made with a “Surprise” Ingredient When you scan the ingredients you’ll surely spot the “oddball” ingredient [...]
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