Clean Cuisine and More is all about Clean Eating, Eat Clean Recipes, Circuit Training Workouts, Health Product Reviews and Much More.
I developed this recipe for a Thanksgiving dinner feast feature that appeared a few years ago in Natural Health magazine using 10 of Dr. Oz’s favorite “superfoods”—this one included 2 “superfoods”, persimmons and pumpkin. Unlike ordinary holiday-style pumpkin pie, this deliciously decadent version is milk and gluten-free and very, very low in added sugar (most recipes call for three [...]
Bliss. What a great word. Bliss is defined as supreme happiness… utter joy… contentment. And that’s just how I feel when I have a spoonful of Coconut Bliss. I know many psychologists insist you are not supposed to associate food with happiness, but I can’t help it… a cold, creamy sweet treat is bliss for [...]
I was recently asked by Barlean’s to give a speech at the national Vitamin Shoppe convention in Orlando, FL. The focus of my speech was to share with the Vitamin Shoppe managers and executives how I cleaned up my diet and altered my dietary fat intake after being diagnosed with MS (multiple sclerosis) in 1998. [...]
I started thinking about how I might create my own summery and easy raw dessert recipes after getting hooked on the mint “ice cream” sundae at my favorite local raw foods restaurant, Christopher’s Kitchen, a few months back. I had never heard of a raw ice cream sundae and was sort of wondering what it [...]
An ice-cold drink and a sweet treat are essential barbeque menu items. The all-natural Icy Watermelon Soda and Raspberry-Mango Cobbler not only hit the sweet spot but both are incredibly easy to make (promise!) Note: If you missed part 1 of the to print the recipes for Layered Tomato Salad with Pine Nut Crumble, Grilled Corn [...]
If there is ever an excuse to have dessert then holidays are it! Since Memorial Day is right around the corner I thought I’d share my recipe for (mostly) healthy cupcakes as they are easy to pack for a picnic, great for a BBQ and also real crowd pleasers. Even the 5 and under age [...]
It’s not difficult to feel swamped by food and food preparation if you are entertaining and even if you enjoy cooking as I do you still need a few go-to dishes such as a basic easy apple crisp recipe. And seriously, who doesn’t love apple crisp? My Healthy Apple Crisp Recipe Really is EASY…and Quick! And [...]
Do you want to make a figure-friendly and heart healthy dessert recipe for your Valentine’s Day sweetie that has both good looks and good taste? Cause let’s face it; when it comes to dessert, especially on Valentine’s Day, looks matter just as much as taste! Luckily, the easiest healthy dessert recipe in the world is [...]
I know, I know…. it’s bold to call these healthy brownies the world’s best but I can tell you it’s is not exactly easy trying to combine non-traditional brownie ingredients like beans, bananas and prunes into something that really does taste like a dark chocolaty decadent fudgy brownie. But, since the recipe for healthy brownies [...]
As Holiday Healthy Cookie Recipes Week on Clean Cuisine and More comes to an end, I decided to wrap things up with a recipe for healthy chocolate chip cookies. Cause nothing beats a chocolate chip cookie! A Healthy Cookie Recipe…Made with a “Surprise” Ingredient When you scan the ingredients you’ll surely spot the “oddball” ingredient [...]
Gingerbread Cookies / Gail Ingram Photography While planning day four of Healthy Cookie Week on Clean Cuisine and More I was searching through gingerbread cookie recipes to see if I could find a healthy vegan cookie that was low in sugar but still kid-friendly (I’ve found you can’t fool kids with foods; while health conscious [...]
Fusing my love for peanut butter with my passion for developing eat clean recipes, I’ve scanned countless peanut butter cookie recipes this holiday season in search of one that was good enough to bring to the upcoming Christmas cookie swap party we were just invited to. No such luck. I have searched high and low and [...]
While I was preparing recipes for Healthy Cookie Recipes Week – I remembered a Chocolate Cookie Recipe I had done a few months ago and it was a huge hit… Gluten-Free Chewy Flourless Chocolate Cookies Comments included: “These were sooooooo goood!” – Vedika “The dates are a great idea! Thanks so much for letting me [...]
Cranberry Oatmeal Cookies / Gail Ingram Photography Holiday Healthy Cookie Recipes This week launches my feature on holiday healthy cookie recipes including one of my all-time favorites, Cranberry Oatmeal Cookies. If there’s ever a time to pull out your baking sheets, measuring cups, and mixing bowls, it’s now! Baking multiple batches of cookies is a [...]
Tart and tiny cranberries add a special seasonal kick to my ultra easy, low-sugar, healthy apple cranberry dessert recipe. The thing is cranberries can be super good for you if you just prepare them properly and refrain from adding globs of sugar. For unknown reasons to me, almost every single cranberry recipe I find calls [...]
