Clean Cuisine and More is all about Clean Eating, Eat Clean Recipes, Circuit Training Workouts, Health Product Reviews and Much More.
Eat your veggies! How often do we hear this? I know it can be easier said than done but if you have a go-to easy vegetable soup recipe that you can keep for 3 or 4 days in the fridge I guarantee you’ll eat more veggies. The trick to eating lots of vegetables is to [...]
Solution #2 in creating a healthy diet plan is to get rid of the 3 main empty calorie carbs and replace them with nutrient-dense “whole” carbs (If you missed “Solution #1 to Creating a Healthy Diet Plan” click HERE.) Watch the video below to learn more… Simple Recipe Featuring Nutrient-Dense “Whole” Carbs… This hearty dish [...]
Ever since recently learning black rice is the healthiest rice in the world I have been on a major black rice-eating kick. If you aren’t up on exactly what makes black rice so healthy you can learn more about the health benefits, where to buy it, and how to cook it HERE. Got Rice? Rice [...]
Healthy Mac and Cheese / Debby Gans Photography On Tuesday February 1st I’ll be doing a “Clean Cuisine Healthy Families Cooking Demo” at the Gardens Mall for my son’s school, The Benjamin School (which also happens to be the school where my husband and I met and where we both graduated…I was class of 94’, [...]
I know, I know…. iti is pretty bold to title these healthy brownies the “world’s best” but let me explain. It’s not very easy trying to combine non-traditional brownie ingredients like beans, bananas and prunes into something that really does taste like a dark chocolaty decadent fudgy brownie. And yes, these healthy brownies really do taste just like [...]
I thought I’d share the easy carrot soup recipe I’ve been making a lot these days. I got big into making vegetable-based soups this past summer when I became friends with Jackie Wicks, co-founder of PeerTrainer. Jackie told me about how making big batches of vegetable soup were one of her secrets to making sure she [...]
Have you been reading a lot about the tremendous health benefits of dark leafy greens but wondering how to cook kale? Or what in the world to do with collards, Swiss chard and beet greens? While we’ve all been told for years now to eat our greens, it’s surprising how few greens people really [...]
I thought I’d share some easy “clean eating” healthy breakfast recipes for Christmas morning (just 3 more days!!) including one of my son’s absolute favorites, gingerbread pancakes. I’ve also included make-ahead almond butter and banana mini muffins and an ultra healthy gluten-free vegan raw food recipe. Three Easy Healthy Breakfast Recipes Blake’s Healthy Gingerbread [...]
As Holiday Healthy Cookie Recipes Week on Clean Cuisine and More comes to an end, I decided to wrap things up with a recipe for healthy chocolate chip cookies. Cause nothing beats a chocolate chip cookie! A Healthy Cookie Recipe…Made with a “Surprise” Ingredient When you scan the ingredients you’ll surely spot the “oddball” ingredient [...]
Gingerbread Cookies / Gail Ingram Photography While planning day four of Healthy Cookie Week on Clean Cuisine and More I was searching through gingerbread cookie recipes to see if I could find a healthy vegan cookie that was low in sugar but still kid-friendly (I’ve found you can’t fool kids with foods; while health conscious [...]
Fusing my love for peanut butter with my passion for developing eat clean recipes, I’ve scanned countless peanut butter cookie recipes this holiday season in search of one that was good enough to bring to the upcoming Christmas cookie swap party we were just invited to. No such luck. I have searched high and low and [...]
Cranberry Oatmeal Cookies / Gail Ingram Photography Holiday Healthy Cookie Recipes This week launches my feature on holiday healthy cookie recipes including one of my all-time favorites, Cranberry Oatmeal Cookies. If there’s ever a time to pull out your baking sheets, measuring cups, and mixing bowls, it’s now! Baking multiple batches of cookies is a [...]
November to March is sweet potato season and so now is the time I start whipping out my favorite sweet potato recipes, including my mom’s simple classic gingered sweet potato soufflé. I’ve been eating this dish for years and it’s just one of those satisfying comfort foods everybody in the family loves. Another family favorite sweet [...]
Tart and tiny cranberries add a special seasonal kick to my ultra easy, low-sugar, healthy apple cranberry dessert recipe. The thing is cranberries can be super good for you if you just prepare them properly and refrain from adding globs of sugar. For unknown reasons to me, almost every single cranberry recipe I find calls [...]
A Collection of Healthy Thanksgiving Recipes from My Natural Health Magazine Assignment, My First Book & Clean Cuisine and More… With less than a week to go before THE culinary occasion of the year, I thought I’d put together some healthy Thanksgiving recipes including “eat clean” Thanksgiving appetizer ideas and plenty of healthy vegetable recipes for [...]
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