Dairy Free Pumpkin Pie Smoothie

Fruit smoothie,Healthy drink

Calling all pumpkin pie-lovers! This would clearly include me, especially considering I have two different versions of pumpkin pie on the Clean Cuisine website (Persimmon Pumpkin Pie with Coconut Crust and Dairy-Free/ Gluten-Free Pumpkin Pie) This quick and easy Dairy-Free Pumpkin Pie Smoothie tastes like the real-deal – minus the guilt – and can be made in [...]

Garlicky Kale Hummus for the Holidays

Kale Hummus for the Holidays

Looking for a healthier, tastier twist on a classic appetizer? Green Garlicky Kale Hummus is a festive hummus for the holidays and looks great on a holiday table! A Greener & Healthier Hummus Although hummus of any sort is always a healthy choice, this “Clean Cuisine” Green Garlicky Kale Hummus is ultra healthy not only [...]

Fall Roasted Sweet Potato and Carrot Soup Recipe

Carrot Soup Recipe

A nice warm bowl of homespun (not canned!) soup is one of my favorite fall foods. Even though I live in south Florida where it is summer year round, soup makes me feel like I live somewhere with real seasons. Recently though we have had a bit of a “chill” in the air at night [...]

“No Chicken, No Noodle” Healing Soup with Turmeric

"No Chicken, No Noodle" Healing Soup with Turmeric

  Growing up my mom made me her version of a healing soup (homemade chicken noodle soup) every time I got sick. I just can’t imagine getting sick and not having soup, or mom. And not that I’m planning on getting sick anytime soon, but flu season is right around the corner and so I [...]

How to Cook Radishes and a Simple Radish Stir Fry

Radish1

For the longest time I thought radishes weren’t really for eating but rather best for suited for being cut into delicate, diamond-faceted garnishes. The idea of cooking radishes never crossed my mind, not to mention I had no idea how to cook radishes or where to start. But that was then and this is now. [...]

Clean Cuisine Power Bites with Barlean’s Flax and Coconut Oil

Clean Cuisine Power Bites with Barlean's (Gail Ingram Photography)

I was recently asked by Barlean’s to give a speech at the national Vitamin Shoppe convention in Orlando, FL. The focus of my speech was to share with the Vitamin Shoppe managers and executives how I cleaned up my diet and altered my dietary fat intake after being diagnosed with MS (multiple sclerosis) in 1998. [...]

July 4th Sides: Made in the USA Whole Grain Corn Muffins

Gail Ingram Photography

Whatever you have planned for the July 4th holiday, these made-in-the-USA whole grain corn muffins are sure to be a hit with everyone. Additional Clean Cuisine July 4th sides include and . How to Make Super Healthy, Ultra Moist Whole Grain Corn Muffins The secret to making super healthy whole grain corn muffins that are [...]

Summer Favorite Easy Raw Dessert Recipes

Gail Ingram Photography

I started thinking about how I might create my own summery and easy raw dessert recipes after getting hooked on the mint “ice cream” sundae at my favorite local raw foods restaurant, Christopher’s Kitchen, a few months back. I had never heard of a raw ice cream sundae and was sort of wondering what it [...]

Sea Bass Recipes Plus Tips On Buying Sustainable Seafood

sea-bass-recipes

Sea Bass Recipes Can Be Made with Many Different Fish Sea bass recipes can be made with a number of different fish, including saltwater and freshwater bass. All bass have tender flesh and delicate, fresh flavors. Striped bass, the largest member of the saltwater bass family, is native from Maine to Louisiana. Its delicate flavor [...]

Raw Soup Recipes (with Video Demo)

Broccoli Soup is one of the Raw Soup Recipes on Clean Cuisine

If you are trying to add more raw foods to your diet, having a few raw soup recipes on hand is one of the easiest and most convenient ways to do so. Dishing big bowls of flavor and requiring very little prep work, raw soups can be eaten as a snack, meal starter or even [...]

Garbanzo Bean Bread Triangles

Garbanzo Bean Bread Triangles / Gail Ingram Photography

Garbanzo Bean Bread Triangles / Gail Ingram Photography I originally created the Garbanzo Bean Bread Triangles a few weeks ago when it was my turn to do the lacrosse carpool. I had four very hungry 10-year old boys at my house who all needed both an after school snack and dinner before their 2-hour practice, [...]

Healthy Apple Crisp Recipe with Cranberries (Watch Video)

Healthy Apple Crisp Recipe with Cranberries / Gail Ingram Photography

It’s not difficult to feel swamped by food and food preparation if you are entertaining and even if you enjoy cooking as I do you still need a few go-to dishes such as a basic easy apple crisp recipe.  And seriously, who doesn’t love apple crisp? My Healthy Apple Crisp Recipe Really is EASY…and Quick! And [...]

Sweet Onion and Root Vegetable Gratin

Sweet Onion and Root Vegetable Gratin / Gail Ingram Photography

“You eat potatoes!?” a friend of mine asked shockingly when I told her what I was making for dinner the other night, which just so happened to be my vegetarian sweet onion and root vegetable gratin recipe (served along with a huge watercress salad and simple lemon cod.) But back to the potatoes. “Why would [...]

Easy Raw Gourmet: Herbed Green Goddess Dressing

Green Goddess Dressing with Fresh Herbs

If you read my recent article about raw food benefits you’ll see why I’ve been trying to eat more raw foods these days (and no, I’m not a vegan nor a raw foodie, but I do try to weave in elements of a plant based raw eating diet into my own diet.) Because I love [...]

Easy Vegetable Soup Recipe

Easy Vegetable Soup Recipe / Gail Ingram Photography

Eat your veggies! How often do we hear this? I know it can be easier said than done but if you have a go-to easy vegetable soup recipe that you can keep for 3 or 4 days in the fridge I guarantee you’ll eat more veggies. The trick to eating lots of vegetables is to [...]

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