The Healthiest Rice in the World Makes the Easiest Side Dish

Easy Chicken Dinner with Black Rice & Roasted Veggies/ Gail Ingram Photography

The Healthiest Rice in the World Makes the Easiest Side Dish It’s hard to keep up, but in case you haven’t heard black rice is the new brown and considered to be the healthiest rice of all. I know, it’s like shoe fashion. Just when you finally splurge on a new shoe-of-the-moment you learn pointy [...]

Slow Cooker Chicken Enchilada Recipe (with Vegetarian Option)

Slow Cooker Mexican Enchilada Casserole

I’m big into slow cooking because with little fuss I get a lot of flavor. However, I do find it a smidgen tricky to track down slow cooker eat clean recipes (by the way, I’m in the process of working on my next cookbook and I plan to include a chapter on slow cooker recipes…so [...]

Eat Clean Recipe for Slow Cooker Spicy Lemon-Turmeric Free-Range Whole Chicken & Vegetables

turmeric chicken

I’m not a big fan of clutter, so even though I love to cook my kitchen gadgets are pretty minimal. However, in my book a slow-cooker is an absolute must-have, especially if you have hungry kids to feed! My 51 pound nine-year old son is hands down the biggest eater I have ever seen for [...]

Healthy Recipe for Cinco de Mayo: Baked Chicken with Chipotle “Cream” & Cilantro Drizzle

chicken with chipotle

With Cinco De Mayo right around the corner I thought I’d create a festive Mexican inspired healthy whole foods recipe to help you “eat clean” for the holiday. Although Mexican cuisine gets a bad rap for being fattening, it’s actually surprisingly easy to make good-for-you and delicious Mexican food. Eat Clean, Mexican Style I developed a taste [...]

Eat Clean Recipe: Free Range Chicken Breasts with Sundried Tomatoes & Olives

I’ve slightly revamped this recipe from the original version that appeared on page 317 of my Gold Coast Cure book. Actually, this was one of the very first recipes my editor at HCI Books, Allison Janse, taste-tested and gave the thumbs up. Back then, Allison had twin toddlers at home and wasn’t into high maintenance cooking and [...]

Eat Clean! Healthy Chicken Cacciatore Recipe

chicken cacciatore

Although it is practically as basic of an Italian dish as spaghetti and meatballs, the first time I ever actually had chicken cacciatore was at a family gathering a year or so ago at my mother-in-laws. Like so many Italian dishes, there are a jillion different interpretations of chicken cacciatore. The version my mother-in-law served was saucy, flavorful and [...]

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