Clean Cuisine and More is all about Clean Eating, Eat Clean Recipes, Circuit Training Workouts, Health Product Reviews and Much More.
Have a Sunday afternoon free? Try making Healthy Slow Cooker Bolognese Sauce with Veggies Galore. It’s a family-friendly dish you can prep over the weekend and enjoy the leftovers during the week. Traditional Bolognese sauce is exceptionally meat-heavy but I’ve found you can drastically reduce the meat, mix in some meaty-textured tempeh (which happens to [...]
Where I live in sunny south Florida grilling season is year-round and so I pretty much have a “Clean Cuisine” barbeque menu for all seasons (I’m especially fond of my Christmastime grilled crostini with spicy shrimp and zesty cranberry relish…mmmm.) But, with summer right around the corner, I figured I’d share the menu and recipes [...]
Moroccan Lamb Recipe / Gail Ingram Photography “Clean eating” takes on two meanings with my one dish recipe for an easy weeknight Moroccan lamb dinner. A one dish recipe is obviously a “clean” way to go as far as keeping the kitchen tidy but my Moroccan lamb recipe is also “clean” in a healthy eating [...]
I’m surrounded by football enthusiasts including my son, my husband and my extended family. When my husband and I met in high school he was a football player and I was a cheerleader. I wasn’t exactly cheering for the sheer love of the game though, but rather cheerleading was just a great way to show off [...]
A few months ago we went boating with a group of friend to a place called Peanut Island. The island isn’t really as exciting as it sounds but it does have picnic tables and BBQ facilities so it’s a great place to bring all your friends, grill it up and leave (better than getting your [...]
Nothing satisfies hunger faster than a hot and hearty bowl of chili. Unfortunately, the typical chili recipe doesn’t always fit into the “clean eating” category. To health things up, boost nutrition and slim chili down a bit, I have a little trick of mixing nutrient-rich and fiber-rich whole soy tempeh with grass-fed beef. I also add [...]
With St. Patrick’s Day right around the corner (Wed, March 17th), I figured it’s a good time to whip up some authentic hearty Irish food. Since Shepherd’s pie is a staple of Irish cooking and because it’s what a lot of Irish pubs serve on the holiday I thought this was the perfect dish to make. However, I don’t think the Irish [...]
I’m really not a big meat lover (if I had to choose, I’d pick potatoes over steak any day). But, I do love lamb…and lamb burgers are simply the best. A lot of people wonder “is lamb healthy to eat?” The answer is, it depends. First, I really think any animal food should be eaten in [...]
This Sunday Andy and I will be celebrating our 10th Valentine’s Day as a married couple (actually, this really makes me feel OLD!) and I’ll be making him one of his favorite steak dinners (I’m using grass-fed steak, of course.) We usually stay in for Valentine’s Day because the restaurant crowds are ridiculous and the [...]
