7 Layer Salad Recipe for Super Bowl Sunday

7LayerSaladRecipe

Planning on inviting friends over to watch the big game? If so, you need touchdown-worthy “All-American” party food!  This Clean Cuisine style 7-Layer Salad recipe is sure to bowl the whole gang over – especially when they discover it’s vegan and super healthy too!  On second thought, you might actually want to keep the whole [...]

Dairy Free Pumpkin Pie Smoothie

Fruit smoothie,Healthy drink

Calling all pumpkin pie-lovers! This would clearly include me, especially considering I have two different versions of pumpkin pie on the Clean Cuisine website (Persimmon Pumpkin Pie with Coconut Crust and Dairy-Free/ Gluten-Free Pumpkin Pie) This quick and easy Dairy-Free Pumpkin Pie Smoothie tastes like the real-deal – minus the guilt – and can be made in [...]

Clean Cuisine Very Veggie Flat Bread Recipe

flat-bread-recipe-175

  This Clean Cuisine Very Veggie Flat Bread recipe is our family’s favorite pizza bar none. It’s also a huge hit when we entertain! Even our not-so health conscious friends can’t get enough of it. Healthy Flat Bread Recipe Made with Chickpeas and Chia Seeds As far as pizza and flat bread recipes go, this [...]

Cornmeal and Macadamia Nut Crusted Tofu Steaks over Smashed Peas with Tarragon

Cornmeal and Macadamia Nut Crusted Tofu Steaks over Smashed Peas with Tarragon

Even if you don’t like tofu (or think you don’t like tofu) you’re guaranteed to like Cornmeal and Macadamia Nut Crusted Tofu Steaks. This is a dish that truly everyone loves. The center of the tofu is so toothsome and tender and the crust so crispy and crunchy. Mmmmm…. As for the smashed peas. You’ll love these [...]

Garlicky Kale Hummus for the Holidays

Kale Hummus for the Holidays

Looking for a healthier, tastier twist on a classic appetizer? Green Garlicky Kale Hummus is a festive hummus for the holidays and looks great on a holiday table! A Greener & Healthier Hummus Although hummus of any sort is always a healthy choice, this “Clean Cuisine” Green Garlicky Kale Hummus is ultra healthy not only [...]

Fall Roasted Sweet Potato and Carrot Soup Recipe

Carrot Soup Recipe

A nice warm bowl of homespun (not canned!) soup is one of my favorite fall foods. Even though I live in south Florida where it is summer year round, soup makes me feel like I live somewhere with real seasons. Recently though we have had a bit of a “chill” in the air at night [...]

Persimmon-Pumpkin Pie with Coconut Crust

Persimmon-Pumpkin Pie with Coconut Crust

I developed this recipe for a Thanksgiving dinner feast feature that appeared a few years ago in Natural Health magazine using 10 of Dr. Oz’s favorite “superfoods”—this one included 2 “superfoods”, persimmons and pumpkin. Unlike ordinary holiday-style pumpkin pie, this deliciously decadent version is milk and gluten-free and very, very low in added sugar (most recipes call for three [...]

“No Chicken, No Noodle” Healing Soup with Turmeric

"No Chicken, No Noodle" Healing Soup with Turmeric

  Growing up my mom made me her version of a healing soup (homemade chicken noodle soup) every time I got sick. I just can’t imagine getting sick and not having soup, or mom. And not that I’m planning on getting sick anytime soon, but flu season is right around the corner and so I [...]

Soothing Ginger Lemon Honey Tea

Hot ginger tea

Guest Blogger: Jenn from VegetarianChic.com I spent the first seven weeks of 2011 in India, where I quickly developed an obsession with ginger lemon honey “tea.” Found on nearly every menu in the country, it’s the perfect post-dinner or post-yoga drink. In the States, we add whiskey and call it a hot toddy, and while [...]

Barlean’s Omega Swirl: The Omega-3 Solution for the Whole Family

Barlean's Omega Swirl

Andy and I have been big supporters of omega-3 supplementation for over a decade.  Not only does our entire family supplement with omega-3’s, but Andy routinely recommends omega-3 supplements for his patients. Omega-3 supplements are the most validated supplement that exists; over 19,000 scientific studies have been done on omega-3′s. These “super fats” are vitally [...]

How to Cook Spaghetti Squash and Easy Spaghetti Squash Recipe x 3

spaghetti squash recipe

I love and frequently cook butternut squash but for some reason spaghetti squash has always intimidated me. Not only did I have no idea how to cook spaghetti squash but I also wasn’t sure how go about cutting into it either! But, my good friend Samantha Gardner (who also happens to be the Director of [...]

How to Cook Radishes and a Simple Radish Stir Fry

Radish1

For the longest time I thought radishes weren’t really for eating but rather best for suited for being cut into delicate, diamond-faceted garnishes. The idea of cooking radishes never crossed my mind, not to mention I had no idea how to cook radishes or where to start. But that was then and this is now. [...]

Summer Chilled Orange – Beet Soup

Gail Ingram Photography

The combination of oranges and beets have become popular in salads, so why not in soup? This dairy-free and vegan ruby red Chilled Orange-Beet Soup sensation can be made with less than 5 minutes of hands-on time. Detoxify & Beautify with Beets The betalin pigments present in beets have repeatedly been shown to support detoxification [...]

It’s Coconut Bliss for a Can’t Miss Summer Taste Treat

CoconutBlissSundae

Bliss. What a great word. Bliss is defined as supreme happiness… utter joy… contentment. And that’s just how I feel when I have a spoonful of Coconut Bliss. I know many psychologists insist you are not supposed to associate food with happiness, but I can’t help it… a cold, creamy sweet treat is bliss for [...]

Veggie, Papaya and Watermelon Gazpacho with Jalapeno

Veggie, Papaya and Watermelon Gazpacho with Jalapeno

Sweet and savory, juicy and with a hint of spicy jalapeno kick, this detoxifying Veggie, Papaya and Watermelon Gazpacho is perfect for rehydrating and refueling in the heat of summer. The raw fruits and veggies deliver a mega serving of skin-protecting and anti-aging antioxidants vitamins A and C while the jalapeno contributes more than just [...]

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